Unlimited drop-in classes August 24 – September 4 for only $25
From the high-octane dance beats of WERQ to the strength-building power of Total Body Fitness, Mat Sculpt and Functional Fitness, there is a new adventure waiting for you every day.
Perfect! Every class is entirely open to beginners and accommodates all fitness levels. Grab a friend, try something new and let’s move together.
Turn your card into the front desk at MSCR East, West, Central or email/scan a picture to mscr@madison.k12.wi.us
Prizes will be awarded in January 2027.
Seasonal Class Schedules & Events
Goodman Rotary 50+ Fitness Classes
We have classes at MSCR East, MSCR Central, MSCR West, Warner Park Community Recreation Center, Lapham Elementary School Pool and Capitol Lakes Pool.
Here are some of the programs offered for 50+ participants:
To encourage adults 50 and over who live in the Madison Metropolitan School District to live “healthier, happier and more productive lives” by participating in affordable, conveniently located, professionally-taught fitness and nutrition programs, and by encouraging independent exercise and learning through outreach programs (such as videos, volunteers and pedometers).
We celebrated 30 years in 2024!
Thrive at Every Age: Your Journey to a Healthier, Happier You
MSCR, with over 30 years of service, offers comprehensive programs designed to enhance the overall well-being of adults who are 50+ or better. Our programs focus on improving physical health through increased strength, flexibility, and balance, while also fostering social connections and reducing feelings of isolation.
Click to watch the video and discover more about our Goodman-Rotary 50+ Fitness programs designed for older adults.
About Goodman-Rotary 50+ Fitness
The Goodman-Rotary 50+ Fitness program began in 1994 with a generous donation from Irwin and Robert Goodman. The philanthropists formed a partnership with the Downtown Rotary Club of Madison, which manages the endowment fund, and MSCR, which runs the program. Here are some interesting facts about our thriving 50+ Fitness Program:
The program now serves more than 1,700 older adults in 100 classes including aqua exercise, strength training, low-impact fitness, yoga, Tai Chi, walking clubs and many more at affordable prices.
The program has received awards from the Wisconsin Parks & Recreation Association and the National Park and Recreation Association Regional Award Great Lakes Regional Council.
The National Council on Aging (NCOA) awarded the Goodman-Rotary program as one of the Top 10 for Excellence in Physical Activity Programming.