Fitness Programs
From Yoga to Strength Training, to Cardio Dance, you’re in good company with group fitness at MSCR. You’ll never use boredom as an excuse again with the sheer number of options you have to experience the power of group energy every day of the week. We have virtual, indoor and outdoor options for all fitness levels.
As always, consult your physician or other health care professional before starting this or any other fitness program.
Register Now for Fitness Classes
Summer 2024 Adult & 50+ Fitness Classes with Instructors
Virtual Class Tips
Virtual Class Links – This schedule is only for registered Fit for the Holidays participants. Please contact slind@madison.k12.wi.us or call 608-204-3026 for the password to access zoom links.
Register Now
Fitness Locations
Classes are typically held at east at west locations.
- MSCR East, 4620 Cottage Grove Rd
- MSCR Odana, 5625 Odana Road – closing August 2023
- MSCR West, 7333 West Towne Way
- Warner Park Community Recreation Center, 1625 Northport Dr
Information on Classes
Information on Classes:
All classes are open to beginners and participants of all fitness levels.
Our instructors are trained to have options for all!
- Please arrive to class on time
- Wear clean gym shoes and comfortable clothing that allows movement
- Bring a water bottle to class
- Children and other non-registered guests are not permitted in the class location
- Participants ages 14-17 must be accompanied with registered adult. Registered adult must participate in class with 14-17 year old.
- BYOM= Bring Your Own Mat
- Talk to your instructor about modifications or injuries
- Please be courteous to others and avoid wearing strong scents to class
Youth & Families can work out too!
For current classes check the MSCR Program Guide (left side bar or our registration system
FIT2GO – MSCR’s mobile fitness program
